Helping you build better habits.

Episodes

Feb. 3, 2021

Steven Himmel | The Art of Emotional Intelligence & Success

On this episode of Born or Made, we chat with Steven Himmel. Steven is a VC with Vanterra Funding, but he's not just your average VC. Steven is also an incredibly talented artist who creates and invests outside of the …

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Jan. 27, 2021

Joe De Sena | The Spartan Mindset

Joe De Sena is the founder and CEO of Spartan. He ran 50 ultra-marathons in one year and is an absolute savage in all that he does. It was awesome to dive into the mindset and foundations of someone who's …

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Jan. 20, 2021

Ryan Serhant | The Power of Relationships

Ryan Serhant is an American real estate broker, author, and television personality. He currently stars on Bravo's television series Million Dollar Listing New York and its spin-off Sell it Like Serhant. Ryan has recently open...

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Dec. 16, 2020

Emily Stockman | You Think I'm not Good Enough Let Me Show You

Emily Stockman is a professional beach volleyball player, a 2 time All-American, and a member of the US National Team competing in next year's Olympic Games. In this episode, we discuss her transition from indoor to beach vol...

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Dec. 9, 2020

Leland Drummond | Take The Leap

Leland is an old friend and inspirational businesswoman who has dipped her toes in so many things throughout her career. She is the co-founder of Azione, a PR and Communications firm that's helped build brands like Away, Saka...

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Dec. 2, 2020

Race Imboden | Celebrating the Moments Leading Up to the Wins

Race is a two-time Olympian foil fencer and Olympic bronze medalist. Race Imboden made his international competition debut at the age of 16, winning a bronze medal at the 2010 World Fencing Championships. Since then, he’s won...

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Dec. 2, 2020

Henry Cejudo | How to become the 1% of the 1%

Henry Cejudo is a retired American mixed martial artist and wrestler. He is the former UFC flyweight champion, UFC bantamweight champion, the fourth UFC fighter to hold titles in two different weight classes simultaneously, a...

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Nov. 18, 2020

Vincent Fisher | Achieving The Self Awareness To Help Others

Vincent Fisher is a best selling author and entrepreneur with more than 20 years of experience. He's had multiple 7 and 8 figure businesses and through his company Fully Accountable , he helps entrepreneurs grow and scale th...

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Nov. 11, 2020

Lauren Abney & Stephanie Biegel | What Got You There Doesn't Have To …

Lauren Abney and Stephanie Biegel are on a mission to empower listeners to live their best lives with Well Behaved Podcast . They met each other on the job a decade ago, and have been besties ever since. They are …

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Nov. 4, 2020

Adam Bossie | Be Committed And Welcome Failure

Adam Bossie is the cofounder and CEO of Afficionado Coffee Roasters , but he wasn't always a coffee connoisseur. Like many entrepreneurs he played in many fields and started various businesses. It was during his full time gig...

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Oct. 28, 2020

Mike Wystrach | The Best Thing About Not Giving A Fuck Is Not Giving …

Michael Wystrach is not afraid to talk about his failures, because it's his failures that led to the massive success he see today as the CEO and Founder of Freshly , the leading manufacturer of fresh, healthy, nutrition prepa...

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Oct. 21, 2020

Jay Ferrugia | Programming Your Mind For Fufillment

Jay Ferruggia has figured out the mindset game and he's been helping guys get jacked and become the strongest version of themselves since 1994. He's a fitness expert , performance coach, speaker, author, and host of the Reneg...

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Oct. 12, 2020

Emily Abbate | All It Takes Is All You've Got

Emily Abbate is fierce and inspiring. Her story starts off in a small town in Connecticut where she grew up like most young girls in a loving home with support and guidance. Fast forward to today, Emily is a freelance …

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Oct. 5, 2020

Mike Matthews | Pt2: The Science of Peak Performance

On part 2 of our episode with bestselling fitness author , podcaster and founder of Legion sports supplements , Mike Matthews we delve into the science behind peak physical performance. To stretch or not to stretch? Water int...

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Sept. 28, 2020

Mike Matthews | Pt1: Efficiency In Learning

Mike Matthews is all about the science. The guy is a walking encyclopedia of human physiology and performance. He's the #1 bestselling fitness author in the world, with over 1.5 million books sold, all stemming from his first...

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Sept. 21, 2020

Adam Bornstein | The Self Aware Business Man

Adam Bornstein is an award-winning fitness and nutrition writer and editor, and has been named "one of the most influential people in health." A highly respected fitness authority with a ton of accomplishments under his belt...

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Sept. 16, 2020

Josh Kopel | Success Is A Mindset

Joshua Kopel is an entrepreneur, restaurateur and environmental advocate. Born in Baton Rouge, Louisiana, he headed to LA thinking he'd find an innovative concept & bring it back home. It turns out LA craved some of that sout...

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Sept. 7, 2020

Mike Diamond | Happiness Is A Palm Tree

Mike Diamond is a Television Personality, Director, Life Coach, and Interventionist . He has an uncanny ability to read people and is incredibly in tune with what they need to overcome their specific obstacles. Mike has guide...

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Sept. 1, 2020

Doug Bopst | From Rock Bottom To Rebirth

Doug Bopst is an award-winning personal trainer, author, speaker and entrepreneur. Those are some incredible accomplishments that Doug earned in spades. However just a few years ago, Doug's accolades were very different. Not ...

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Aug. 24, 2020

Mary Shenouda | Eat Clean. Play Often. Crush Life.

Mary Shenouda is Private Performance Chef , Entrepreneur and a master of the grind and hustle. She spent over 20 years of her life suffering with crippling migraines. We're talking pass out on the floor and wake up in a …

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Aug. 18, 2020

Brendan Fallis | A Modern Day Renaissance Man

At some point you were in a room somewhere at some event or some club (back when human beings socialized) and Brendan Fallis got in your head. He played that mix that got you to bob your head, shake your …

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Aug. 10, 2020

Adam Richman | Born To Entertain

If you are a lover of food television you probably know Adam Richman . He's an author, chef and tv host who currently hosts The History Channel's Food That Built America , American Made, and the upcoming Dave's Supperman . …

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Aug. 3, 2020

Jordan Syatt | Big Things Come In Small Packages

You wouldn't know it by looking at him, but Jordan Syatt is a beast. He's a 5x World Record Powerlifter and one of the few people in the world to deadlift 4x his own body weigh. Not bad for a …

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July 27, 2020

Megan Dolce | The Leadership Mindset

Megan Dolce is a mental health advocate, life coach, culture consultant and the founder of Ripe . She is an incredible, empathetic human being that helps athletes, business executives, and many other professionals navigate th...

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