Kreatures Of Habit Podcast
Michael Chernow, host and founder of Kreatures of Habit, hosts 30 minute discussions with his guests about their routines and habits, and how committing to them has helped their paths to success. In each episode, Michael asks about the guest’s morning and evening routines, 3 habits that have changed their life, and one habit that they've broken, and how they stay committed to it.
Recent Episodes
March 11, 2026
The Truth About Fear, Shame & Addiction with Dr. Adi Jaffe | Kreatures of Habit
In this powerful episode of the Kreatures of Habit Podcast, Michael Chernow sits down with psychologist, author, and addiction expert Dr. Adi Jaffe for a raw conversation about trauma, fear, shame, addiction, and the discipli...
March 9, 2026
Love and Values: The Foundation of a Strong Marriage | Monday Moments
In this Monday Moments episode of the Kreatures of Habit Podcast, entrepreneur Michael Chernow shares why choosing your life partner may be the most important decision you’ll ever make. Drawing from nearly 19 years of marriag...
March 4, 2026
The Daily Routine That Helped Me Stay Sober for 21 Years | Kreatures of Habit
In this episode of the Kreatures of Habit podcast, Michael Chernow shares his deeply personal story of addiction, recovery, and transformation. Growing up in Manhattan, Michael turned to drugs and alcohol at a young age while...
March 2, 2026
The Mindset Shift That Healed My Relationship With My Father | Monday Moments
In this Monday Moments episode of the Kreatures of Habit Podcast, Michael Chernow shares a deeply personal story about growing up with a difficult relationship with his father and the life-changing wisdom passed down from his...
Feb. 25, 2026
What the Restaurant Industry Taught Me About Life with Andrew Aguero | Kreatures of Habit
In this episode of the Creatures of Habit podcast, host Michael Chernow sits down with Andrew Aguero to delve into the intricacies of the restaurant industry, sharing personal anecdotes and discussing the nuanced challenge of...
Feb. 23, 2026
Daily Bar vs. Other Protein Bars: What Makes It Different? | Monday Moments
In this episode of Monday Moments, entrepreneur Michael Chernow introduces the Daily Bar, Kreatures of Habit’s revolutionary plant-based protein bar designed to redefine clean, functional snacking. Packed with 20 grams of pla...
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