Episodes

Greeting someone you know is a vital part of courtesy and goodwill. Every greeting and introduction is an opportunity to demonstrate respect for others. When you greet someone, you acknowledge their presence. Follow Mike on I...

In today’s episode, Michael chats with entrepreneur, trainer and fitness influencer Devon Levesque! Last year, Devon bear crawled 26 miles in 20 hours and 48 minutes to raise hundreds of thousands of dollars for FitOps founda...

I wholeheartedly believe that resentment is completely and unequivocally useless. On today’s mini-podcast I share my own experience and how I resolved the feeling. If you’re feeling resentful towards anyone right now, let thi...

Moving your body is important, especially in the currently landscape where a sedentary lifestyle is common. Making walking a daily habit comes with some impressive health benefits for your mind and your body. Besides the vari...

In 2007 Zoe Sakoutis and Erica Huss founded BluePrint Cleanse ( one of the first cold-pressed juice brands ) cementing their legacy as pioneers in the now multi-billion dollar cold pressed juice industry. After five years of ...

Compliments help us communicate the appreciation we feel toward one another. Focusing on and noticing the good qualities in the world around us gives our moods a boost all by itself. Plus, it is a kind of cognitive training, ...

When you’re organized, your mind is free! Having a disorganized spaces almost guarantees having a disorganized, or at least, unfocused mind. Productive people know what they need, they know where to find it, and they get sh!t...

Gary Vaynerchuk needs no introduction, however there may be one person on the planet who does not know who he is, so this is for that guy… Gary V, is the CEO of Vayner Madia and Vayner Sports. He is …

Commitment before Ego demands two disciplines: The practice in understanding one's purpose and adherence to commitment, and to ego check when in this practice. Many people equate commitment to making a pledge or promise to do...

When you smile, your brain releases tiny molecules called neuropeptides to help fight off stress. Then other neurotransmitters like dopamine, serotonin and endorphins come into play too. Positive emotions appear to invigorate...

On this episode of Born or made, Michael chats with Dan Fleyshman who sold over 15 million dollars worth of clothing in six department store chains and surpassing expectations with his 9.5 million dollar licensing deal with S...

Truly successful people will tell you one of the biggest keys to leading a successful life is to be proactive, not reactive . Stop waiting and start doing. Follow Mike on Instagram: @MichaelChernow Follow Born or Made: @Borno...

Dr Lisa Paz is a clinical sex and marriage therapist and a friend of Michael's for over 30 years. Today the two discuss the importance of partners communicating about sex (and life in general,) fears, physical limitations, ne...

David Meltzer is the Co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. On this episode of Born or...

Raja Dhir is the co-founders and co-CEO of Seed , a venture backed microbiome company pioneering bacteria science. This week on Born or Made Michael and Raja discuss gut health and the implications of microbes on human health...

This week on Born or Made, Michael chats with Alife ‘s Co-Founder, Rob Cristofaro, who explains why graffiti is the rawest form of branding and how "keeping it real," with personal connections rather than trends has kept his ...

On this episode of Born or Made, Michael chats with Justin Guilbert the founder & Co-Chief Executive Officer of such companies as Harmless Harvest , Good Fish , and Bravo Sierra . Justin explains the importance of the direct-...

Rob Dyrdek returns for Part 2 of his Born or Made appearance where he discusses the document that helped optimize his life and answers the question of the day: Was he born, or made? Follow Born or Made on Apple …

"Ridiculousness" host Rob Dyrdek joins Michael to reveal the secrets of the universe ... or at least how he optimized his thinking and revenue as he pivoted from TV host to a bonafide entrepreneur. Follow Born or Made on Appl...

On this episode of Born or Made, we chat with Joy Dushey and talk about everything from breathwork to meditation and its impact on healing. Mike and Joy share their routines to stay mentally healthy. Joy walks us through a …

On this episode of Born or Made, we chat with Zak Williams and cover all things mental health. Mike and Zak share their journeys around maintaining mental health. The role of habits, choices, and awareness to keep your mind ...

On this episode of Born or Made, we chat with the founder of THRIVE MARKET. Nick Green joins us to talk through what it was like to start THRIVE from his dorm room, his habits, and so much more. Nick …

In this episode, Will Ahmed shares how routine and structure add so much to your life. They give you the daily wins that create momentum. The momentum that creates opportunities. BUT, it's so important to make sure forced dev...

On this episode of Born or Made, we chat with the founders of SKY TING. Krissy and Chloe join us to talk through what it's like to run a studio in 2020. They also share how they manage stress, approach …