Episodes

On this episode of Born or Made, we chat with Joy Dushey and talk about everything from breathwork to meditation and its impact on healing. Mike and Joy share their routines to stay mentally healthy. Joy walks us through a s...

On this episode of Born or Made, we chat with Zak Williams and cover all things mental health. Mike and Zak share their journeys around maintaining mental health. The role of habits, choices, and awareness to keep your mind ...

On this episode of Born or Made, we chat with the founder of THRIVE MARKET. Nick Green joins us to talk through what it was like to start THRIVE from his dorm room, his habits, and so much more. Nick also shares what he call...

In this episode, Will Ahmed shares how routine and structure add so much to your life. They give you the daily wins that create momentum. The momentum that creates opportunities. BUT, it's so important to make sure forced dev...

On this episode of Born or Made, we chat with the founders of SKY TING. Krissy and Chloe join us to talk through what it's like to run a studio in 2020. They also share how they manage stress, approach challenges, and mainta...

On this episode of Born or Made, we chat with Steven Himmel. Steven is a VC with Vanterra Funding, but he's not just your average VC. Steven is also an incredibly talented artist who creates and invests outside of the box. We...

Joe De Sena is the founder and CEO of Spartan. He ran 50 ultra-marathons in one year and is an absolute savage in all that he does. It was awesome to dive into the mindset and foundations of someone who's been able to instill...

Ryan Serhant is an American real estate broker, author, and television personality. He currently stars on Bravo's television series Million Dollar Listing New York and its spin-off Sell it Like Serhant. Ryan has recently open...

Emily Stockman is a professional beach volleyball player, a 2 time All-American, and a member of the US National Team competing in next year's Olympic Games. In this episode, we discuss her transition from indoor to beach vol...

Leland is an old friend and inspirational businesswoman who has dipped her toes in so many things throughout her career. She is the co-founder of Azione, a PR and Communications firm that's helped build brands like Away, Saka...

Race is a two-time Olympian foil fencer and Olympic bronze medalist. Race Imboden made his international competition debut at the age of 16, winning a bronze medal at the 2010 World Fencing Championships. Since then, he’s won...

Henry Cejudo is a retired American mixed martial artist and wrestler. He is the former UFC flyweight champion, UFC bantamweight champion, the fourth UFC fighter to hold titles in two different weight classes simultaneously, a...

Vincent Fisher is a best selling author and entrepreneur with more than 20 years of experience. He's had multiple 7 and 8 figure businesses and through his company Fully Accountable , he helps entrepreneurs grow and scale th...

Lauren Abney and Stephanie Biegel are on a mission to empower listeners to live their best lives with Well Behaved Podcast . They met each other on the job a decade ago, and have been besties ever since. They are a yin and ya...

Adam Bossie is the cofounder and CEO of Afficionado Coffee Roasters , but he wasn't always a coffee connoisseur. Like many entrepreneurs he played in many fields and started various businesses. It was during his full time gig...

Michael Wystrach is not afraid to talk about his failures, because it's his failures that led to the massive success he see today as the CEO and Founder of Freshly , the leading manufacturer of fresh, healthy, nutrition prepa...

Jay Ferruggia has figured out the mindset game and he's been helping guys get jacked and become the strongest version of themselves since 1994. He's a fitness expert , performance coach, speaker, author, and host of the Reneg...

Emily Abbate is fierce and inspiring. Her story starts off in a small town in Connecticut where she grew up like most young girls in a loving home with support and guidance. Fast forward to today, Emily is a freelance journal...

On part 2 of our episode with bestselling fitness author , podcaster and founder of Legion sports supplements , Mike Matthews we delve into the science behind peak physical performance. To stretch or not to stretch? Water int...

Mike Matthews is all about the science. The guy is a walking encyclopedia of human physiology and performance. He's the #1 bestselling fitness author in the world, with over 1.5 million books sold, all stemming from his first...

Adam Bornstein is an award-winning fitness and nutrition writer and editor, and has been named "one of the most influential people in health." A highly respected fitness authority with a ton of accomplishments under his belt...

Joshua Kopel is an entrepreneur, restaurateur and environmental advocate. Born in Baton Rouge, Louisiana, he headed to LA thinking he'd find an innovative concept & bring it back home. It turns out LA craved some of that sout...

Mike Diamond is a Television Personality, Director, Life Coach, and Interventionist . He has an uncanny ability to read people and is incredibly in tune with what they need to overcome their specific obstacles. Mike has guide...

Doug Bopst is an award-winning personal trainer, author, speaker and entrepreneur. Those are some incredible accomplishments that Doug earned in spades. However just a few years ago, Doug's accolades were very different. Not ...