Reviews
Rate Show
Great Health Content
Love the health and fitness content from creator and guests. Wish he’d adhere to the tradition of anonymity instead of creating a loophole for himself.
- MaryOO1959
- Oct. 28, 2024
Just love this guy!
Love this podcast and the way Michael keeps brining in interesting people to share their habits and successes. Love how honest he is about his journey!
Life is LONG!
Thank you Michael for getting me through some tough stuff and helping me and friends who I know have made BIG changes because of your honestly in sharing your story!
Sarah Bowden xo
- Sarah Betty B
- Oct. 12, 2024
Life Changing
Chernow is one of those guys I can listen to all day long. His authenticity, transparency and vulnerability speaks VOLUMES every episode.
I am fortunate to have him coming to my companies big event as a speaker this November. KOH the brand is going to be a worldwide movement. I am a grateful follower of the ride.
Thank you for the tremendous value.
- S-P-D
- Oct. 8, 2024
- Snake8756
- July 27, 2024
KOH, Always a Spark
Mike and the KOH podcast always provide some type of spark and something new to bring to life, discipline, and my wellness. Doesn’t overcomplicate things, but brings in great guests who are real, down to earth, and offer great guidance in bettering ourselves. Appreciate you guys!
- JakeSmrch
- June 9, 2024
Love this show!
Learning about Michael’s journey has been awe-inspiring. What an incredible human… and he keeps doing everything he can to help others recover and become sober too! We need more people like that in the world. :)
- akpowers91
- May 9, 2024
Great Podcast
I have really enjoyed the show. It’s entertaining and I am learning to be a better person from the information here. Keep up the good work!
- D Galloway
- March 18, 2024
Must listen too right now
I can’t recommend this podcast more. I’ve been listening to it as much as possible and there is at least one piece in every episode that resonates with me DEEPLY. It is doing great things for my life and those around me.
- Psufratdude
- Feb. 11, 2024
Thank you, invaluable content!
Thank you for this fantastic podcast! Important and timely topics, inspiring guests, the works!
- ndoyno
- Dec. 14, 2023
Really Enjoyed the Podcast
I’m new to the podcast but I love it! Looking forward to listening to more episodes.
- mbeyer29
- Dec. 11, 2023
‘Rhône Brothers’ Episode is Best Yet
KoH Podcast continues to deliver amazing content, insight and value. The thoughtfulness of the guests is outstanding and all have very different backgrounds and insights to share. It’s nice to learn from people who aren’t on every other podcast out there. But this week’s episode with the two brothers who own Rhône is by far the best to date. It’s worth not only a listen but a second listen as well. Thanks for all you do and share with the world.
- JEFNYC161
- Oct. 26, 2023
Thank you
Thank you for sharing your story and message. I love habits and routines; I recently found your podcast and it has become one of my favorites. I have a group of friends that support each other in being our best versions and we have shared and discussed your content. I enjoy learning the routines of your guests from self care to nutrition to connection ... and seeing areas I can maximize my day. Thank you and keep going.
- AngieKaye72
- Oct. 14, 2023
LIFE CHANGING
With all honesty, Micheal truly helps me change my perspective with a lot of things in my life.This podcast has helped me tremendously. I used to have a therapist and I’m not even kidding, I got a lot more benefits from this podcast than the therapist. Thank you so much Michael for this beautiful and amazing podcast! Continue what you’re doing! Love you🫶🏼
- stawberriess&cream
- Oct. 11, 2023
Motivating & Educational
Great Podcast for habits, loving life, self acceptance, all manner of topics, enjoyable format.
- Rooster#0696
- Oct. 10, 2023
My absolute favorite podcast!
I look forward to Michael’s podcast every week! I’m a small business owner entrepreneur and hearing his stories of how he built his businesses, and continues to, are so helpful and inspiring. I’m NJ based and worked in NYC for many years, and would take the subway to the village just to go to The Meatball Shop! I was already aware of TMS and Michael’s accomplishments, so when I found his podcast, I immediately jumped in. I’m not even a fitness person, but this podcast is so relatable for every day life and hardships. The lessons he shares can be directed toward anyone who has been through struggles, and how staying driven and afloat will determine your success. Besides being a new small biz owner, I’m also a new mom, and experienced the loss of my own mom right before my son was born, and Michael’s personal advice of trauma and wisdom go along way, especially on the hard days. I also love that he responds back to followers on IG, myself included, which is the nicest! I’ve started a morning routine, which is hard to stick with with a 1.5 year old, but I try my hardest. I also love hearing his guests share their routines! Knightcap is my jam, and I need to end my night with it every night! Thank you so much to Michael for being so raw and open, and helping so many people through every day life. Can’t wait for this weeks episode!
- The Jess Press
- Oct. 10, 2023
Inspiring
Fantastic podcast with unique guests. Michael always covers habits during his chat, but one of the central themes of the pod for me is inspiration. Listening in the morning gets me motivated to tackle and win the day.
- AIN_JOEL
- Oct. 8, 2023
Best podcast
I’ve been listening to this podcast for two years and it’s changed my life! Great advice and insight with amazing helpful conversations.
- Pazapple
- Oct. 5, 2023
Chernow Knows!
I’ve followed Mr Chernow’s career since he owned the Meatball Shop and his success in restaurants transfer to his health/wellness and fitness businesses.
His podcast episodes are reminders that we are all capable of being getting to freedom by facing our fears. Love his guest interviews and solo episodes.
Great podcast series!
- addiction216
- Oct. 5, 2023
Awesome Podcast
I am a creature of habit. Always have been. I know I’m at my best when I am consistent with positive habits and routines. Michael’s content and this podcast give me insights and motivation to stay consistent.
- Richie Halpin
- Oct. 4, 2023
- NSN80
- Oct. 4, 2023
My New Favorite
As a healthcare professional and burgeoning entrepreneur, I find great value in Michael’s powerful and meaningful conversations with his guests. Not only is this show about habits, it’s about a lifetime of embracing joy and living a fulfilled life!
- RBGraham
- Sept. 14, 2023
New Favorite Show
My new favorite podcast to listen to everyday on the way to and from work. Ordered my first Meal one can’t wait to try it and start a new morning habit! Thanks for the great info and products sir.
- Drews211
- Aug. 2, 2023
Michael Chernow, I can’t quit you
I have recently found myself trying to force an information diet. I was consuming too many podcasts and started looking for shows to stop following. When it came to Kreatures of Habit, it just had to stay at the top of my playlist. Michael Chernow is a machine, and he has curated a wide variety of interviews of individuals who have figured out different habits to optimize their lives, their health and their passions. I love that he isn’t afraid to grab someone he knows personally for an interview, no matter who it is, and doesn’t feel compelled to rely on current cycle of podcast guest making the rounds on other shows. If they have a story and a few tips to help others make their lives better, he brings them on the show. I love hearing about Michael’s own story and his own habits and optimizations in his life as those often come up in the convos with his guests in a natural and supportive way. You can tell Michael has a mission of helping others improve their daily routines for a better, longer, healthier life. I am thankful for Michael and the passion and information he provides on a consistent and regular basis. Keep it up Chernow!
- Jason C Murphy
- July 21, 2023
Discipline
Started listening to Michael as I was looking for something to help me create great habits and to really look to maximize my mornings and days! So grateful to have found this podcast.
- BB17329
- July 7, 2023
Such a great connection for anyone!!
Found him on instagram and I swear doesn’t matter who you are something he says or his guest always applies to myself and probably anyone… love it!!
- Maddyv116
- July 6, 2023
Legendary
Michael brings amazing guests onto the pod, and almost every episode has content that you can apply to your life immediately and see results. Keep up the good work!
- Filip Duz
- June 29, 2023
So much goodness
I’ve been following Michael for a while and I have nothing but respect for a hard working, humble, successful man who is happy to share his strategies for a happy, healthy, full, and rich life.
A lot of the tid bits discussed in the podcast really resonate with me. Things like meditation through movement and not being afraid of doing hard things. I love it. I’m also happy to support his products because here is a man with integrity, that you know put his entire being into providing consumers with the best product he could come up with. Michael keep pumping out awesome stuff…we are rooting for you!!!
- R8kop
- June 5, 2023
Favorite Find This Year
I found this podcast after listening to Michael’s guest appearance on Ben Greenfield’s podcast. I had no idea Michael was the founder of Seamore’s and The Meatball Shop, which have been restaurant staples during my time in New York, and after listening to Michael’s hacks for morning routines and habits, I was instantly hooked and started following the Podcast. Michael is extremely engaging and refreshing to listen to, I would highly recommend this podcast! 5/5
- Kchu676
- May 31, 2023
Helps my motivation
I have just recently found this podcast and I love it to so much. I’m a mom of 3 who has always loved everything health and fitness but have fallen off track so I’m looking for podcasts so help me get the inspiration I need. I align with this podcast a lot and always feel inspired/energized and helps me stay focused on my goals.
- Andidandi1
- May 31, 2023
Phenomenal
I love every episode so far and the genuine conversations between his guests are always inspiring. One of the GOATs when it comes to fitness and being a father! Expecting my first this year and love listening to the advice/lifestyle of Mr. Chernow.
Kudos, keep it rolling my man!
- Reed Evans
- May 28, 2023