The Pace Is Forward with Becs Gentry

On today’s episode of the Kreatures of Habit Podcast, Peloton instructor Becs Gentry sits down with Michal Chernow to share her incredible journey, including running 7 marathons in 7 days, balancing her passion for running with motherhood, and much more. Tune in as Becs discusses her personal experiences, running tips, and life lessons that go beyond just fitness.
Today, the two explore:
Finding balance: The importance of being passionate about your hobbies
Life before Peloton: What Becs's life was like before running
A day in the life: Becs’s morning routine and rituals
Types of running: Finding what you enjoy & why this is essential for longevity
What is happiness: And why financial freedom might not be the key
Becs’ running habits: How these habits have shaped her life
Wind down routine: How Becs unwinds after a busy day & sets up for success
If you loved today’s episode, be sure to subscribe and share with a friend! And if you REALLY loved the show, we’d love a 5-star rating & review! See you next week, Kreatures!
TIMESTAMPS:
7:57 Finding balance
10:47 Life before Peloton
18:30 A day in the life
27:24 Types of running
34:12 What is happiness
42:34 Becs’ running habits
49:39 Wind down routine