Helping you build better habits.
June 19, 2024

Michael Gazzo: Breathwork Can Be Transformational

Michael Gazzo: Breathwork Can Be Transformational
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Michael Gazzo is a transformational coach, spiritual mentor, breathwork facilitator, platinum music producer, multi-instrumentalist, husband and father. In this episode, he dives deep into how breathwork can be a game changer.

4:55 - Michael  Chernow's first breathwork experience

11:05 - What is the type of breathwork that Gazzo does?

17:40 - How Gazzo's breathwork journey started

24:32 - Feeling physical sensations when you do breathwork

32:00 - Our code can be rewritten by processing trauma39:48 - How to find Michael Gazzo

Michael Gazzo’s website: https://www.michaelgazzo.com/

Michael Gazzo’s Instagram: https://www.instagram.com/gazzomusic/