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April 19, 2023
Michael Chernow: Optimizing Your Morning Routine Flexibility
Michael Chernow, founder of Kreatures of Habit, is back with another solo episode!
Michael launched KOH because he wanted to share his belief in habits through his personal story of change — and how our habits determine whether we are going to be successful in our personal and professional lives, just get by, or worse, be miserable.
It’s no secret that one of the most important habits in your life is your morning routine. But what happens if you slip up on your routine due to circumstances outside of your control?
In this episode, Michael discusses how to balance your dedication to positive habits with the flexibility you need to handle life’s inevitable chaos.
Watch the full episode on our YouTube channel, or listen wherever you get your podcasts!
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