Aug. 6, 2021
Habit Lab | The Two-Minute Rule: How Two Minutes Can Change Your Life
Ever spill something in the kitchen, but you were in a rush so you left the mess to clean later? Ever been in a rush at the gym and not re-rack the weights after you use them to save time? Both of these scenarios fall under a habit that I live by called “The Two-Minute Rule”. Listen to today’s episode to hear what it is and why it’s so important.
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