Helping you build better habits.
July 30, 2021

Habit Lab | The STOP Smile

Habit Lab | The STOP Smile

No matter who you are or what you do, you’re going to have those down-in-the-dumps days sometimes. Today, I’m going to share a little technique with you that I use to make myself feel a little better. I call it the STOP Smile. I’ll teach you HOW it works and WHY it is so effective in today’s episode.

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