Erica Huss & Zoe Sakoutis: Hacks For A Better Sleep

Erica Huss & Zoe Sakoutis are the Co-Founders of Earth & Star, a functional mushroom company that brings the immune supporting benefits of adaptogenic mushrooms into the daily routines of their consumers through ready-to-drink lattes, coffee, and chocolate.

As the founders of BluePrint Cleanse, the duo has a proven track record of success in the wellness space, successfully scaling and taking it from infancy to sale in just five years, without any outside investment.

With Earth & Star, the two entrepreneurs successfully conceptualized a way to make functional mushrooms as accessible and delicious as possible to the masses, emphasizing the benefits in supporting immunity, energy and focus when integrated into a daily routine.

In this episode, we discuss hacks to have a better sleep, the difference between responding and reacting, and the key to making good decisions throughout the day.

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