Helping you build better habits.
Jan. 31, 2024

Dr. Sean Pastuch: Living an Active Life

Dr. Sean Pastuch: Living an Active Life

Dr. Sean Pastuch is the founder of Active Life, a company that helps people get out of pain without going to the doctor or missing the gym from anywhere in the world.

In this episode, Dr. Sean sits down with Michael Chernow to discuss how Active Life started, how the company operates, what it takes to hit your personal development goals, and much more. 

Topics covered:

3:48 - Sean manifesting his meeting with Michael

9:06 - Why hospitality in the food industry matters

13:40 - Making friends with other men as adults

17:20 - What is Active Life?

26:40 - Personal development starts with the truth

30:45 - Pushing through the discomfort

38:45 - Creating success for yourself

42:20 - Achieving a work-life balance

Sean’s IG: @drseanpastuch⁠

Website: https://activelifeprofessional.com

Active Life Rx IG: @activeliferx

Active Life Professional IG: @activelifeprofessional