Helping you build better habits.
Sept. 25, 2024

Brett Ender: The Benefits of a Carnivore Diet

Brett Ender: The Benefits of a Carnivore Diet

Brett Ender is the co-host of the Meat Mafia Podcast and the co-founder of Noble Origins. He joins Michael Chernow to discuss why he went on a carnivore diet, how big companies changed our relationship with meat, and much more. 

On this episode:

3:20 - The Meat Mafia Podcast

11:22 - Local vs. industrialized meat

20:41 - Brett's morning routine

28:09 - How ulcerative colitis changed Brett's diet

39:08 - Having control over your thoughts and actions

Noble Origins: https://nobleorigins.com/

The Meat Mafia Podcast: https://www.youtube.com/channel/UCTadLQ-3Eb58I0Q2hVQjffw/shorts

Follow Meat Mafia on Instagram: https://www.instagram.com/meatmafiamedia/
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