Helping you build better habits.
Kreatures Of Habit Podcast

Kreatures Of Habit Podcast

Michael Chernow, host and founder of Kreatures of Habit, hosts 30 minute discussions with his guests about their routines and habits, and how committing to them has helped their paths to success. In each episode, Michael asks about the guest’s morning and evening routines, 3 habits that have changed their life, and one habit that they've broken, and how they stay committed to it.

Recent Episodes

Oct. 15, 2025

The Truth About Conflict: How To Communicate And Grow Together

Relationships aren’t always easy and that’s exactly why they matter. In this episode of the Kreatures of Habit Podcast, Michael Chernow sits down with Vanessa Bennett, a therapist, facilitator, and author, to unpack what it r...
Oct. 13, 2025

The Truth About Why YOU Haven't Changed Yet | Monday Moments

Today, we commit together to showing up with purpose and discipline. If you’re ready to crush your health and fitness goals and finish the year strong, this episode is for you. I’m walking with you through the mindset shift t...
Oct. 8, 2025

Forget The Fluff: Redefining Core Values with Robert Glazer

Author, speaker, and entrepreneur Robert Glazer joins Michael Chernow for a deep dive into what core values really mean — and why most of us get them totally wrong. Forget the corporate fluff and buzzwords. This episode of Th...
Oct. 6, 2025

Power Is In The Pause | Monday Moments

In this Monday Moments episode of the Kreatures of Habit Podcast , Michael Chernow explores the powerful difference between reacting and responding. A simple pause and a deep breath can shift us from survival-driven reactions...
Oct. 1, 2025

Cooking Up Character with Chef Chris Scott

In today’s episode of the Kreatures of Habit Podcast , host Michael Chernow sits down with acclaimed NYC chef, author, restaurateur, and filmmaker Chris Scott for a raw and inspiring conversation about what life in the hospit...
Sept. 29, 2025

Marriage & Mindset: Leveling Up Together | Monday Moments

In this week’s Monday Moments, Michael Chernow chats about one of the most important choices you’ll ever make—marriage. Michael shares why he struggles to understand when people speak poorly about marriage, and instead highli...