Kreatures Of Habit Podcast
Michael Chernow, host and founder of Kreatures of Habit, hosts 30 minute discussions with his guests about their routines and habits, and how committing to them has helped their paths to success. In each episode, Michael asks about the guest’s morning and evening routines, 3 habits that have changed their life, and one habit that they've broken, and how they stay committed to it.
Recent Episodes
Aug. 25, 2025
I Stopped Squatting For Longevity | Monday Moments
We knew this one was gonna ruffle feathers… and that’s exactly why we’re talking about it. Michael Chernow is getting brutally honest about his decision to stop doing two of the most iconic lifts in fitness: the traditional b...
Aug. 20, 2025
Stand Back Up with Steven Borrelli | Cuts Founder on Entrepreneurship & Resilience
Entrepreneurship isn’t just wins—it’s setbacks, pivots, and standing back up when things get tough. In today's episode of the Kreatures of Habit Podcast, Cuts Clothing founder Steven Borrelli shares the unfiltered truth about...
Aug. 18, 2025
Own The Morning | Monday Moments
Michael Chernow is back with his ultimate morning routine playbook—breaking down his fast, no-BS version and his full-blown, peak-performance ritual. After a short break, he’s back to his longer ritual that leaves him feeling...
Aug. 13, 2025
Uncomfortable Either Way with Brett Eaton
You know that thing where you keep waiting to “feel ready” before you go after what you want? Yeah—Brett Eaton’s here to call you out for that. Author of Uncomfortable Either Way and sought after keynote speaker, Brett sits d...
Aug. 11, 2025
Return To Self | Monday Moments
Michael Chernow breaks down the breakthroughs from his Return to Self men’s retreat—where vulnerability, brotherhood, and deep connection took center stage. The guys showed up ready to do the work, stepping into traditional N...
Aug. 6, 2025
Feel Good For Life with Joe Holder
Joe Holder—founder of The Ocho System , Nike Master Trainer, and wellness visionary—sits down with Michael Chernow to talk about feeling good for life . From the power of low-intensity workouts to the irreplaceable advice he ...
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