Feb. 28, 2024
How Breathwork Can Be A Game Changer
In this solo episode, Michael dives into a new type of breathwork that he discovered at Runningman in Georgia that initially scared him, how he ultimately came to enjoy it, and his continuing work with Michael Gazzo.
Topics:
4:07 - Learning a new type of breathwork
8:34 - Feeling pure love and joy
14:38 - Wanting love and approval from his father
19:58 - Struggling with being present
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