Kreatures Of Habit Podcast
Michael Chernow, host and founder of Kreatures of Habit, hosts 30 minute discussions with his guests about their routines and habits, and how committing to them has helped their paths to success. In each episode, Michael asks about the guest’s morning and evening routines, 3 habits that have changed their life, and one habit that they've broken, and how they stay committed to it.
Recent Episodes
May 14, 2025
Face the Pain with Truett Hanes: 10,001 Pull-Ups in 24-Hours
Get ready to run through walls after listening to this one, y’all! In this episode, Michael sits down with Truett Hanes, a seriously driven athlete and two-time Guinness World Record holder — including the wild record for doi...
May 12, 2025
Gratitude is Key | Monday Moments
Monday Moments is back with a quick hit about gratitude. It’s crucial to focus on what you do have instead of what you don’t and Michael is here to tell you why.
May 7, 2025
Strike Fast, Tell Bold: John Sampogna on Brand Strategy & Storytelling That Sticks
This week on the Kreatures of Habit Podcast, Michael Chernow sits down with digital marketing expert John Sampogna, co-founder of Wondersauce, to unpack what’s really working in digital advertising, brand storytelling, and sc...
May 5, 2025
Don’t Let Fear Win: Take the Leap Into Your Potential | Monday Moments
Happy Monday! Michael Chernow wants you to confront fear and take bold steps toward your dreams, especially when considering leaving a stable job to pursue a passion. He emphasizes the importance of evaluating the true worst-...
April 30, 2025
Parenting Without Power Struggles: Chores, Allowance & Handling Separation Anxiety with Dr. Sarah Bren
Dr. Sarah Bren returns for her third appearance on the Kreatures of Habit Podcast to chat all things parenting, including a helpful reframe for “doing chores,” motivation/allowance, and separation anxiety. Dr. Sarah Bren is a...
April 28, 2025
Takin’ The Bait | Monday Moments
Michael Chernow doesn’t want you to take the bait in today’s Monday Moments. He dives into why it’s best to think before you act, how he’s been guilty of taking the bait himself, and more.
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