My go to for wellness & self-care content!

I first heard of Michael Chernow in 2016 from a YouTube video called Michael Chernow's 30-Day Challenge: The Quest for 3% Body Fat. I had no idea who this guy was but I was intrigued. Since then, I’ve been following his journey and his podcast from day one and I absolutely love the conversations and the content he shares! 5 stars and definitely recommended!